Skip to main content

Bright and Shiny

Of course since Kloe is little she has no problem being bright and shiny  first thing in the a.m. even with waking up in the middle of the night... I'm sure you Moms feel my pain ... but this Momma needs a little extra boost to get going after waking up. Especially after doing taxes last night! That will definitely suck the life right out of a person! I totally feel crosseyed today and could care less if I ever see another number again!! That's why I'm super grateful for Shakeology! It's complete changed how I function first thing in the morning. It's super easy on my sensitive digestive system and it provides me with a steady flow of energy all day without over stimulating my body or causing me to crash. Not to mention it wakes me up and keeps me going with a spunky toddler all day. I ❤ it!

#MyShakeologyStory #GoldenScoop #Sweepstakes #tbbcoach411

Comments

Popular posts from this blog

Building Your Family’s Healthy Eating Habits by Cooking and Eating Together

Including your children in the meal preparation process increases their awareness and appetite for healthy eating. When we as parents communicate interest and enthusiasm for making healthy meals, we are more likely to instill the same attitudes in our kids. The next time you are unsure about the importance of family meals, consider how shopping, cooking, and eating together will reinforce your family’s healthy habits by: Empowering your kids: Teaching your kids how to cook is something that will help them to make their own healthy choices as they grow up.  Cooking will allow your kids to develop their food preferences and understanding of nutrition to apply into their own healthy lifestyles. Improving Communication. Shared meals create an additional avenue of communication for families. It can be a place to discuss the day’s events, enjoy each other’s company, and provide a time for family discussions. Asking open-ended questions such as “How was your day?” rath...

Healthy Summer Survival

This MAY challenge is all about becoming STRONG for the SUMMER !  We’re all super busy Mom’s, so it’s critical to find something we can all do that’s fun, healthy, but still tastes good, fits into our hectic schedules, simplifies life and makes us feel good about ourselves!  And taking better care of ourselves means we can give our BEST to our families!  Plus, it’s always nice to sport a pair of shorts or a new swim suite without stressing, right?! I know I’ve been slacking lately and definitely could use to tone up!! We’re gonna start of right by prepping the healthy way! No C-R-A-Z-Y diet restrictions or furiously exercising for hours to work off the winter pounds. Yay!! Which means less stress and eating real food! And an extra bonus, because you’ll be fueling your body correctly you won’t be craving junk food, sweets or heavy carbs like before. Woohoo!! -30 Day Group -Weekly Meal Planning -Daily Accountability -30 Minuet Workouts -Restaurant Guide ...

PCOS "Kiss My Ass" Challenge

If I could give you the tools needed to battle and help you gain control over your PCOS or your money back, would you do it? If you are serious about gaining control over your PCOS and "Kicking it's ASS" you will have to commit to all the requirements listed below. ** It takes more then just 1 healthy change to gain control over PCOS. So the requirements are non-negotiable for SUCCESS! ** Requirements: Commit to a special meal plan I will provide. Commit to 1 workout 20-30 min per day. PCOS can not be controlled without the nutritional factor! Commit to drinking one nutritionally dense (MEGA supplement) shake that I will provide you every day. Commit to clearing out all the junk food in your home. Commit to using non-toxic cleaners in your home. Commit to drinking at least eight 12oz glasses of water per day? Commit to 30 - 60 days on this program. ** If you are ready to invest the time and effort in yourself and commit to...