Shakeology

Shakeology has been a HUGE BLESSING and savings tool for me on my journey to get healthy and fit! Before I heard about Shakeology I was struggling with A LOT of things. I had super LOW energy, my weight was all over the place and I was gaining steadily each month/year. I didn’t sleep well, and my moods were all over the place! Which made everyone in our house uneasy because no one knew how Mommy was going to be feeling or reacting to things…. Not good, right?!

As you will learn in the video I had an arsenal of supplements too. Although I used them daily nothing really worked, keeping up with all the pills was a major pain and I still struggled daily. I was basically tossing our hard earned money down the drain every month, which was a horrible feeling! And I knew there had to be a better way!!

Thankfully I found a simple solution with Shakeology! After my 1st 30 days I started to notice that I had more energy, I was happy again consistently, I no longer needed to take a nap every afternoon and praise JESUS I was finally losing weight! Plus, swapping out all my supplement pills for 1 Shakeology shake a day tasted soooo much better and saved us money and stress too. Another win for our family!

Making the switch over to Shakeology also saved us money in the food department because I have more energy to cook regularly and we no longer crave the junk food and take out we were used to buying, Also, since we are making better food choices and fueling our body with the right nutrition consistently our family hasn’t had to deal with as many illnesses, Dr. visits or medications. Which has also been a huge savings on our budget. So our savings has been through the roof in many ways! Shakeology has truly been a HUGE blessing to our family!!

Shakeology is more nutritious than a salad and tastes like a dessert!

What is Shakeology?

Shakeology is a nutritional protein shake that provides a wide spectrum of healthy nutrients in a low-calorie formula.  Whether you use it as a meal replacement for weight loss or simply to ensure your body gets all the nutrients it needs for optimal health, Shakeology takes the guesswork out of nutrition.

What's in it?

Shakeology contains over 70 ultra high-quality ingredients conveniently located in one glass, to deliver nearly all the nutrients you need to maintain a healthy diet.  It's good for you, and good for everyone, because everyone's diet is deficient in some of the key nutrient groups packed into just one Shakeology serving.

Protein from whey, which is highly absorbable, gives you 8 essential amino acids that help you build muscle, lose weight, support brain function, and keep your skin and bones healthy.

Vitamins and minerals support optimum health.

Antioxidants boost the immune system and help reduce free radical damage that can lead to heart disease, heart attacks, blood pressure, and stroke.

Phytonutrients support immune function and have anit-inflammatory properties. 

Prebiotics support digestive and immune health.

Digestive enzymes help in the digestion of foods and increase the absorption rate of those foods for optimum health.

What can Shakeology do for you?

It is an effective way to help you lose weight, increase your energy and be the healthiest you can possibly be.  Shakeology can help you reduce cravings and promote healthy digestion and regularity. Shakeology recomends that you replace one meal per day with a shake along with regular exercise and a balanced diet, participants who did this experienced remarkable health improvements.  It can reduce your total cholesterol, reduce LDL cholesterol, reduce cardiovascular risk, and reduce oxidative damage caused by free radicals. 

Why Shakeology?

I love Shakeology because it's simple and gets my day started each mornging. I am a busy parent and it's quick and convenient for me to mix up to get all my nutrients in for the day. Plus I'm not a morning person, so it takes my tummy a while to wake up too. Shakeology helps my tummy get ready to eat! It supplies me with the energy I need to help keep up with the kids and my hectic lifestyle.  It is also easier to make and tastier than a salad, and it is an excellent way to eat healthy when on the go.  If you don't like eating fruits and vegetables then this is a great way to get all the benefits of eating a full bowl of fruits and vegetables without having to actually eat them.  If you have high cholesterol then this will help you lower total and LDL as well! 

How to use it.

It's very simple. 

Mix 1 scoop of Shakeology with 8 oz. of water.  If you like, add ice.  Or if you want something more filling and maybe even more satisfying, blend your Shakeology with ice and nonfat milk, almond, cashew (my fav), rice, or soy milk.  Shakeology dissolves easily, but blending it will give it a thicker, creamier texture.  I always add more than 8 ounces because I think it's too thick! The more liquid you add the thinner it gets!! :) 

  

If you are interested in trying Shakeology message me for additional information.

Check out my Shakeology website for more information and to purchase Shakeology.

www.myshakeology.com/fitfaband38

Here are more cool meal options you can make with Shakeology! My favorite are the protein bars and mug cake!!

Ways to try Shakeology:

1. Message me for a sample of Shakeology.

2.  You can purchase a Sampler pack to try all the flavors. The sampler is a week's worth of samples from try out and see if its the right fit for you for $35.

3.  You can sign up for Shakeology HD (home direct) which gives you $2 shipping and automatically ships your Shakes to you each month.  You can cancel at any time with no questions asked.  There is also a 30 day money back bottom of the bag guarantee.  If for any reason you do not like the shake you can return the empty bag for a full refund.

4.  You can purchase Shakeology in 2 ways. Either a bag of Shakeology (30 day supply) or 24 individual serving packets, both are the same price.  With individual serving sizes you can have an assortment of Chocolate, Strawberry, Greenberry, Cafe Latte,  and Vanilla. Or try our vegan blends! Vegan Chocolate and Tropical Strawberry.

What do you get for your purchase of Shakeology HD?

Your first Shakeology order not only comes with a month's supply of shakeology. 

You receive a calendar of 30 different ways to make each flavor. 

You receive discounted shipping of $2 when you sign up for Home Direct. 

You not only get a shake but you get a nutrient rich meal that you do not have to worry about creating yourself!