The Holistic PCOS Chick

Recipe time! This is so delicious and CRAZY simple to make! Ingredients: 2 lbs organic ground turkey meat 1-2 cups organic Original BBQ sauce ( I used Simple Truth Original BBQ from Kroger) 1 bundle of large leaf lettuce Directions: 1. Cook turkey meat on med heat until almost cooked through. Break any large pieces into small ones. 2. Add BBQ sauce and mix well. 3. Continue cooking over low-med low heat. Stiring occasionally for about 5-10 min. 4. Set on low for 2-5 min to help thicken sauce. 5. Clean lettuce leaves. 6. Spoon out sloppy joe mix onto large lettuce leaves or whole wheat toast. Enjoy! #Recipe #foodgloriousfood #mealprepguru #delicious #stupidsimple #keepitorganic

Asian Chicken Lettuce Wraps Ingredients (Chicken Wraps): 1 4 ounce skinless, boneless chicken breast, grilled and sliced 4 leaves Bibb lettuce 5 water nut chest nuts, diced (optional) 2 Tbsp carrots, shredded 2 Tbsp bean sprouts (optional) Directions: Place cubed chicken and diced chestnuts in lettuce leaves. Chop with carrots and bean sprouts. Top with Asian dressing. Asian Dressing: 1 TBSP peanut butter 1 tsp soy sauce or Braggs Aminos 1/4 tsp sesame oil 1 TSP rice vinegar 1/2 teaspoon ground ginger pepper to taste red chili paste sriracha (optional) Directions: Combine all ingredients in a bowl and whisk. Drizzle dressing into lettuce cups.

Crock Pot Chicken Cacciatore 6 4oz chicken breasts 4 medium zucchini, cut into 1" prices 1 medium onion, cut ito wedges 26 oz tomato sauce Quinoa or Pasta Instructions Place the first 3 ingredients into a slow cooker. Pour in the sauce. Cook for 8 hours on low, or 4 hours on high. Prepare the pasta or quinoa as per instructions. Serve one cup of chicken mixture over one cup of pasta or quinoa.

CROCK POT BUFFALO CHICKEN LETTUCE WRAPS Ingredients: Chicken: •  24 oz. boneless skinless chicken breast •  1 celery stalk •  ½ onion, diced •  1 clove garlic •  16 ounces fat-free low-sodium chicken broth •  ½ cup hot cayenne pepper sauce Wraps: •  6 large lettuce leaves, romaine, Bibb or iceberg •  1½ cups shredded carrots •  2 large celery stalks, cut into 2-inch matchsticks Directions: 1. In a Crockpot, combine chicken, onions, celery stalk, garlic, and broth. 2. Cover and cook on high 4 hours. 3. Remove the chicken from pot, reserve ½ cup broth and discard the rest. 4. Shred the chicken with two forks, or an electric mixer. 5. Return to the slow cooker with the ½ cup broth and the hot sauce and set to on high for an additional 30 minutes. Makes 3 cups chicken. To prepare lettuce cups, place ½ cup buffalo chicken in each leaf, top...

5 Day Clean Eating Crock Pot Group, kicks of Jan 19th!   Full menu with shopping list.  Held in a private group on Facebook.  Feel free to share this with your friends!! Requirements: You must have a Crock Pot. You must participate. You must have a goal you are working towards. ***Friend me on Facebook and send me a message so I know to get you added to the group. Jan 15th is the deadline to join the group, to ensure everyone is prepared with a shopping list and has time to shop. We start cooking Jan 19th!***   #‎ crockpot‬ ‪#‎ cleaneating‬ ‪#‎ recipe‬ ‪#‎ private‬ ‪#‎ getfit‬ ‪#‎ doctorwho‬ ‪#‎ inspiration‬ ‪#‎ motivation‬ ‪#‎ cook‬ ‪#‎ slowcooker‬ ‪#‎ food‬ ‪#‎ healthyforlife‬ ‪#‎ healthyandlean‬ ‪#‎ fitmom‬ ‪#‎ cookathome‬

Get the Facts about what is actually in your food. Wondering what all those numbers are? Do you know your daily calorie limits? Or how much sodium a day is too much? The Facts Up Front label can help you plan nutritious meals for your family.