The Holistic PCOS Chick

These are some of my favorite fitness moves! You can do them with weights or without for a modification. Go as fast or as slow as you need to, depending on your fitness level. Whatever you do just get moving! So thankful for the 30 minutes I get to take care of me, so I can be my best for my family 👪 ❤ ! It may have been late last night, but my hubby gets it and was happy to take the kids allowing me get a workout in  💑 . I'm sweaty for sure, but feel sooo much better now! The stress just melts a way when you complete a good work.  😊 😄 💪 ‪#‎ getupanddoit‬   ‪#‎ familyisnotmyexcuseitsmyreasonformakinghealthychoices‬ ‪#‎ themommylife‬   ‪#‎ 30minanddone‬

Recipe Time Red Pepper & Garlic Hummus Infused hummus ROCKS!! Tastes way better then store bought and cheaper too! Ingredients 1 can of organic Chick Peas 3 large cloves of garlic 1/4 cup red peppers chopped 1/4 onion chopped 1/4 cup olive oil Directions -Sautee onion, garlic and peppers in olive oil until tender. -Drain liquid from chick peas. -Add chick peas to garlic/pepper mixture and continue cooking on low until chick peas are tender. Stiring every few minutes. -Once cooked through. Allow mixture to cool slightly. -Move warm hummus mixture to blender, Ninja, or food processor and blend until smooth. -Place in food storage container and store in the fridge. #recipe #awesomehummus #tasty #snacktime

It's been one of the "T-H-O-S-E" kinda days... Up late developing a new system for our team with my business partner last nigt, Kloe woke up twice in the night, then she was up early and now she's already got her clothes off standing beside me in her undies and princess heals!...  Today's task list looks interesting as well and now I'm trying to figure out if I can swing and nap  and still get a workout in? Hmmmm.... Yesterdays plans for a workout were totally blown by several outside factors . So today I'm focusing on not sweat-in the small sh_t and just ROLLIN with life... Would you nap or workout? #questions #maniwantanap #hardworkpaysoff #growingabusiness #wahm