Being prepared has been the biggest element to keeping up with my healthy goals. So today I spent a little time while my clean Chili was cooking to food prep for the next week. A few of us in our Fit and Healthy group are getting a jump start this week before the main group starts next week. Its going to be SO much fun!! We will be focusing on clean eating, simple meal plans, portion control, 30 min fitness and encouraging each other for the next 21 Days! Want to join us? There is still time to jump into next weeks group. Simply email me at inghamfamily4@att.net and I will be in touch!