The Holistic PCOS Chick

I felt….STUCK....FRUSTRATED...and generally UNHAPPY with the way life was going….I was struggling to find the “happy me” and "my smile". I just couldn't get out of the negative funk I was in and it felt like I would be stuck FOREVER. No matter what I tried I couldn't get a grip on my life, my health or my weight and all I wanted was a solid simple solution. Once I started surrounding myself with AMAZING and SUPPORTIVE people, learning how to start making healthier and consistent food choices, and adding FUN exercises into my BUSY life as a MOM...that's when I finally hit my turning point! That's when my LIFE STARTED TO CHANGE! Now I am on my way to being in the best shape of my life and I'm 40!! With TWO kids that are 10 yrs apart, I may be busier then before but I know what works and what has improved every aspect of my life at 40!! **See below...You don't want to miss this** I am looking for 10 WOMEN (you DON'T have to be a Mom to joi...

Most of us want instant gratification whether it be with our health, finances, work, food, weight loss, school... Often forgetting and overlooking what instant gratification actually does to us. Instant gratification is not a learning tool! It provides no skills for the future. It only provides easy access which over time depletes value and creates a dependent spirit and negative attitude. Often leaving us feeling let down or taken advantage of. Which depletes us of much more then what we thought over time. When we finally wake up from our instant gratification haze and start taking the time to invest in ourselves the right way, we start to grow, our attitudes change for the better and we find value in things all around us. Although it's a longer process, which requires hard work, perseverance and consistency... over time we are built into stronger and healthier individuals in all areas of our lives. Often times far exceeding what instant gratification could have ever given us! ...