Skip to main content
Love this! It really is true.
It's not always easy to shift our perspective when we're in the thick of it! Life can be HARD and it's easy to get caught up in fear, anger and staring at all the problems we face.
But, by changing the way we think-- for the better 😄! It's worth the challenge we face in the process to make that shift happen.
Prayer always helps and Jesus is always listening! Whether you think He is or not, I assure you He's listening and answers are coming. ❤ "And this is the boldness that we have in Him, that if we ask whatever according to His desire, He hears us."
1 John 5:14
Listening to those who've been through a tough spot and come out the other side gives hope.
Listening to audible or reading books on positive motivation is encouraging.
Surrounding yourself with other encouraging, happy and excited people helps too!
The main thing I'm learning from going through personal struggles is to keep pursuing having a positive mindset even when times get HARD. It's not always easy to do, but it is worth it and we are CAPABLE. 😍 #beencouraged
Labels:

Comments

Post a Comment

Popular posts from this blog

MEAL PLAN

Planning meals out ahead of time should not make you want to cross your eyes and faint at the thought! It's actually pretty simple when you think about it. It just takes a few minutes. Over time you will get better and better at it too! So the time you spend in the future on this project will be less and less. Check out my " CLEAN EATING " page for a larger view of this weeks MEAL PLAN and GROCERY LIST!! It's actually pretty simple to eat clean! This is great for people struggling with PCOS like me.
1 comment
Read more

Building Your Family’s Healthy Eating Habits by Cooking and Eating Together

Including your children in the meal preparation process increases their awareness and appetite for healthy eating. When we as parents communicate interest and enthusiasm for making healthy meals, we are more likely to instill the same attitudes in our kids. The next time you are unsure about the importance of family meals, consider how shopping, cooking, and eating together will reinforce your family’s healthy habits by: Empowering your kids: Teaching your kids how to cook is something that will help them to make their own healthy choices as they grow up.  Cooking will allow your kids to develop their food preferences and understanding of nutrition to apply into their own healthy lifestyles. Improving Communication. Shared meals create an additional avenue of communication for families. It can be a place to discuss the day’s events, enjoy each other’s company, and provide a time for family discussions. Asking open-ended questions such as “How was your day?” rath...
Post a Comment
Read more

Guilt FREE Desert

Okay, so I'll admit that I have a bit of a sweet tooth. What I like about the 21 Day Fix program is that I can still live like a normal person and have a little desert with out having to stress. So the other night I came up with this yummy recipe: ~1-2 nectarines (depends on the size of the fruit and if your feeding family too) = 1 PURPLE container ~2-3 Shakes of Cinnamon ~Handful of almonds or pecans = 1 BLUE container ~1 YELLOW container full of Organic Oat and Honey Cereal (I actually didn't need to use the entire container) 1.Slice apricots and place on foil. 2. Sprinkle with Cinnamon and wrap up the foil gently. 3. Place in 350° oven for 15-20 min. 4. Roast nuts in a pan for a few min on low-med low heat. 5. Place baked apricots on a plate and top with a little cereal and nuts. You can drizzle a little juice let from the foil over the whole thing to kick up some sweetness, but it s not necessary.
Post a Comment
Read more