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Showing posts with the label food prep

THEY ATE IT ALL!!

I love meal prep! It comes in so handy. Although the food does seem to go faster then expected, what I have found is because the food is ready to go everyone makes better choices including the kids. We all make less lazy choices, which saves us money because we are no longer having to go buy fast food for lack of preparation (forgetting to defrost food, which I was nutoreous for doing). And everyone feels better and behaves more pleasant because their body isn't having to deal with toxic, chemically junk from poor food choices. What are your favorite snack/meals to prepare ahead of time? Anything specific your kids like? Mine obviously like berries! Lol!

Meal Plan Ideas For POCS

Nutrition plays a huge role in the success of battling with PCOS.   Here is a Recommended Meal Plan for those you who need some guidance into finding a better way to combat your PCOS.  http://www.mckinley.illinois.edu/handouts/pcos.htm

Meal Planning Ideas

Need some help figuring out what to eat daily? Try some of these healthy meal plans! http://www.superhealthykids.com/healthy-meal-plans.php