The Holistic PCOS Chick

The 21 Day Fix is one of my favorite programs! It makes life so simple and quick!! So it’s time to up your breakfast game and think outside of the cereal box. Who says you can’t have a salad for breakfast? We topped hearty greens with breakfast favorites, egg and bacon. We love the added crunchiness of the sunflower seeds and turkey bacon with the tenderness of the soft-boiled egg and tomatoes. If you don’t already love breakfast, you will now! In fact, you’ll want to eat this salad for lunch and dinner, too! For those following the 21 Day Fix Eating Plan, this salad uses 1 green, ½ red, 1 blue, and ½ teaspoon. Breakfast Salad Total Time:  15 min. Prep Time:  15 min. Cooking Time:  None Yield:  2 servings Ingredients: 2½ cups chopped kale ¼ medium red onion, chopped 1 medium tomato, chopped ¼ cup toasted sunflower seeds 2 slices cooked turkey bacon, chopped Sea salt (or Himalayan salt) and ground black pepper (to ...

My past had made me so fearful to make choices that I would literally wait to long and miss AMAZING opportunities out of fear. My thoughts at the time went something like this, "If I make that choice would it really be a good outcome? What if I fail? What if I succeed?!! Hmm... I don't know if I am ready for this?" I talk to people daily and hear some of these same fears. So restasured you are not alone if you have had any of those thoughts before. We do have to remember that FEAR is captivating. It holds us back from improvement. What is failure? Is it really lack of success? NO! Failure is just a useful learning tool to guide you, mold you, help refine you and show you were the errors are, so you can work to become better and stronger. So the next time you are weighing your options, speak some truth to yourself. Ask yourself "What could go right from this opportunity?" Then allow yourself the room to learn and succeed!