The Holistic PCOS Chick

The most fabulous dinner ever! Honey Lime Chicken Skewers ROCK! I used agave in place of honey. Also let the chicken marinate over night. They are so yummy!  #skewers #recipe #kale #onion #fresh #dinner #tasty #healthyoption #paleo http:// www.budgetsavvydiva.com/ 2013/04/ honey-lime-chicken-skewe/

    Do you have a special pair of pants that you have been dying to fit back into? You know, the ones you have been keeping tucked away in your closet. For that eventual day when you would lose the rest of the weight and FINALLY fit back into them? Come on now, let’s be honest. We have all done it! Is the thought of the holiday season starting to freak you out because you know that they’re just around the corner? Which means, ANOTHER season gone by of not fitting into those pants! All those yummy rich foods, holiday parties, flaky pastries, hors d'œuvres, egg nog, cookies, alcohol, and STRESS!! What would you say if I could offer you some comfort and tell you that there is a way you can survive it all and truly enjoy a healthy holiday season this year and fit back into those pants? Would you be happy, less stressed and feel as if a weight has lifted off your shoulders? Well there is a simple solution to the problem and fitting back into those pants. If yo...

I have to say that stuff like this just irritates me to pieces! You know some poor schmuck is going to jump on this bandwagon and end up really hurting themselves! For real! There is no MAGIC fruit, pill, oil, detox, whatever. Heck even surgery only works for so long. The point is if you don't clean up your act and get serious about the stuff you put in your mouth, and how you treat your body daily...then all your efforts will be wasted! Everything is good in moderation. Don't abuse food, pills, oils, supplements or exercise. Learn how to effectively eat and exercise and you will more then likely lose weight and keep it off. Ok, end of rant! #latestrage #rant #sickandtired #gimicsdontwork #eathealthy #eatforlife #nomagicpill #getaclue http://hollywoodgossipnow.com/miracle-fat-burner/index2.php

Need some yummy kid recipes? Check this website out. They have loads of fantastic ideas! http://kidshealth.org/kid/recipes/recipes/veggie_pita.html#cat20229

Get the Facts about what is actually in your food. Wondering what all those numbers are? Do you know your daily calorie limits? Or how much sodium a day is too much? The Facts Up Front label can help you plan nutritious meals for your family.

We all know the saying if Mama ain’t happy, ain’t nobody happy…can you relate? How about “if Mama ain’t healthy, ain’t nobody healthy”…Similar concept, right? The purpose of this 30 day challenge group is to learn how to take care of YOU. 30 days focused on YOU. And others like YOU! We will share stories, drink our da ily dose of dense nutrition (Shakeology), participate in daily fitness challenges, exchange recipes, tips, advice and connect on so many levels and build friendships in the process. The challenge is set for 30 days, but hopefully you will gain a lifetime of new knowledge, encouragement, fitness tips, motivation and friendships that carry us through the tough “one of those days” days and help us reach our fitness goals. By doing so, we will have happier lives, husbands, and children. We all know that being a Mom is the most amazing experience ever, and we quickly learn that the once abundant “me time” quickly becomes limited (or non-existent) and that M...

Dinner ideas. 15 Min Meals! Who doesn't love a quick recipe?!  http://www.allyou.com/food/one-list-five-meals/easy-dinner-ideas

Here is Part 2 of How to "Make Your Own Butter." Showing how to make sure you get all the water separated out. I also show what the butter should look like when you are done.

Making you own butter is super simple! Just throw some whipping cream into your mixer and mix it until it separates into two parts. Solid which is the butter and water. Then drain the water and store your butter. That's it!! Easy Easy!

Want to learn to eat better, but don't know where to start? This is simple, direct and straight to the point!! Easy for anyone to do, and get great results! I am getting a group together to start in March. Add caption The 21 DAY FIX is a program of simple portion control and 30-minute workouts that anyone can do! Simple fast weight loss. NO "weighing" food or "counting" calories, carbs, or points. You can lose up to 15 pounds in 21 days. Everyone can do 21 Day Fix and get great results. Each workout has a modifier to show easier moves. And BEST of all: The test groups included fit people as well as people with 100+ pounds to lose, to be sure that anyone could be successful with this program. For more details message me directly or find me on facebook.