It Feels So Good To Get Stuff Done!

Yay!! We completed the Ultimate Reset!! I could not be happier right now. Although I did not do this for weight loss, I did lose lbs and inches from all over. I'm pleased with the results and feel much better, which the improved health was my main goal and we nailed it! I had a few struggles, with a detox that is normal as your flushing all sorts of junk, but all was doable and I am thankful for the friends and support during this challenge. We all leaned on each other which made life more bearable! ❤ u all!!

My husbands company has us do blood work yearly for our insurance premium. Typically they have us do it once the holidays are over, you know right after we have finished stuffing our faces with less then stellar choices. So I'm excited to see the differences in the blood work now that the Reset is over and I have a clean slate. Should be very cool! Not a fan of needles, but its worth it!!

I also did my measurements and have before and afters too. Brett is letting me share them this time. So would anyone be freaked out if I posted the bikini pics? 🙈🙊😉🙆

Comments

MEAL PLAN

Planning meals out ahead of time should not make you want to cross your eyes and faint at the thought! It's actually pretty simple when you think about it. It just takes a few minutes. Over time you will get better and better at it too! So the time you spend in the future on this project will be less and less. Check out my " CLEAN EATING " page for a larger view of this weeks MEAL PLAN and GROCERY LIST!! It's actually pretty simple to eat clean! This is great for people struggling with PCOS like me.

The DECISION is YOURS

This really hit home with me when I read it. It reminded me of how I used to behave, feeling victim of our situations and helpless to change our circumstances. It didn't matter if we had made a poor decision and had consequences do to those poor decisions or someone else was causing us troubles... I would focus on the negative and cause myself to be self defeated so that I would feel validated for more poor decisions. Thankfully I had a "Come to Jesus" moment and my eyes were opened to what was really going on. When I was able to see clearly, take owner ship of my mistakes, let go of the past and started reading the Bible regularly I was able to over come the head trash and started making better choices for myself. My health, positive thoughts, relationships, jobs, income and consistency improved. So whatever has been holding you back you are capable of overcoming and making a better life for yourself! #motivation #inspiration

Carrot Quinoa Soup

Carrot Quinoa Soup It may not sound like much, but this soup was extremely yummy and filling! Great for a cold night and easy on the budget. - 6-9 Carrots peeled and chopped (I chose colored carrots this time) - 1/2 Yellow Onion minced - 4 Celery stalks chopped - 1/2 cup Quinoa - 1 32oz box Veggie Stock Directions: - Sautee onions until tender in olive oil on med heat. - Add carrots and celery and sautee until tender. - Add Veggie Stock and bring to a boil, then lower to Low heat. - I cook the quinoa separately and add at the end. **You can cook the quinoa in the soup, however you will need an extra cup of liquid. - Add salt and/or Red Pepper Flakes to jazz it up.

The Holistic PCOS Chick

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