Perspective is everything when you are trying to make positive and health changes in your life. Doing your best to focus on the positive and the things you did right daily is super important! When we over analyze things we tend to stand in judgment of everything and everyone. So I have found its best to relax and let go. Jesus can handle everything with out us holding on tight to all the strings. When we hold on too tight, it's too easy to miss all the good and beautiful moments that surround us. Changing your perspective can drastically improve your health and your life!
The best way I know of getting the kids to eat healthier is to have them help you prepare the food! Egg muffins are a super simple meal to make, and an easy way to get the kids involved too! All you have to do is cut up your toppings, lay them aside and mix the eggs. Once you're done mixing the eggs (I recommend the adult do this if the kids are little), add the egg mixture to the muffin tin evenly, and then have the kids sprinkle in the toppings. Easy peasy! In this recipe we used 12 eggs, added 1/4 cup onion, 1/2 cup tomato and 1/2 cup shredded cheese. Bake @ 375° for 20 minutes. I'm so proud of Miss K for helping me make these today! 💕 She did such a great job helping! And once they were done she was super excited to chow down on the fruits of her labor.
Comments
Post a Comment