Family Friendly Stir-Fry

Chicken & Shrimp Stir-Fry

Ingredients:

2 chicken breasts, sliced into small chunks
8-16 med to lrg shrimp, peeled and deveined
1-2 carrots, sliced thin
12 snap peas
1 cup beam spouts (optional)
2 scallions, diced
1" sliced raw ginger, diced or 1 tsp ground ginger
1-2 garlic cloves, minced or 1 tsp garlic powder
1/4 cup Bragg's Amino's or Tamari
2 cups Soba noodles or rice noodles (prepared)
2 TBSP peanut oil or olive oil

Directions:

1. Heat oil in skillet or wok.
2. Cook carrot, chicken, ginger and garlic on med heat. You can also add in broccoli or any other veggie you like. Saute until tender.
3. Add Bragg's Amino's, shrimp, peas, sprouts (optional), scallions and cook until shrimp is pink or cooked through.
4. Add precooked Noodles and toss.
5. Add a little of your noodle water into pan to help thicken up the sauce. Continue tossing with prepared soba noodles until everything is mixed together.
6. Serve and add a little more Bragg's Aminos to taste.

#recipe #healthyoption #healthyasianfood

Comments

MEAL PLAN

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The Holistic PCOS Chick

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