PCOS "Kiss My Ass" Challenge

If I could give you the tools needed to battle and help you gain control over your PCOS or your money back, would you do it?

If you are serious about gaining control over your PCOS and "Kicking it's ASS" you will have to commit to all the requirements listed below.

** It takes more then just 1 healthy change to gain control over PCOS. So the requirements are non-negotiable for SUCCESS! **

Requirements:

Commit to a special meal plan I will provide.

Commit to 1 workout 20-30 min per day.

PCOS can not be controlled without the nutritional factor! Commit to drinking one nutritionally dense (MEGA supplement) shake that I will provide you every day.

Commit to clearing out all the junk food in your home.

Commit to using non-toxic cleaners in your home.

Commit to drinking at least eight 12oz glasses of water per day?

Commit to 30 - 60 days on this program.

** If you are ready to invest the time and effort in yourself and commit to the requirements, then I am willing to invest my time in helping you "Kick PCOS ASS!" **

Message me for cost information. I am donating my time for FREE. Money back guarantee provided, no questions asked!

Comments

The battle is on!

Ughhh...The sickies have made it to our home! All I want to do is run for cover or put on a gas mask and pray no one coughs, wipes their nose on me or sneezes in my face! Haahhaaa! Such wishful thinking for mommy of three! There's not even the slightest chance I won't at least get sneezed on or have someone wiping their buggers on my shirt. Hey! That’s life when you have little kids. And expecting to have beautiful tops that don’t look like condors eliminated all over them is everyone woman’s dream, but not necessarily a reality! Oh, and how I’d love to wear beautiful clothing on a regular basis. But for now, I’ll settle for my t-shirts, yoga pants and the occasional dress up moment for a special outing. Fancy clothing will have to wait for this Momma, because I don’t get a lot of time to mess around with being ultra-stylish. When I do stop to try and sort out my outfits, do my hair or brush my teeth… is usually the time my toddler or the 5 yr old start going through my

How to get your kids to eat healthier!

The best way I know of getting the kids to eat healthier is to have them help you prepare the food! Egg muffins are a super simple meal to make, and an easy way to get the kids involved too! All you have to do is cut up your toppings, lay them aside and mix the eggs. Once you're done mixing the eggs (I recommend the adult do this if the kids are little), add the egg mixture to the muffin tin evenly, and then have the kids sprinkle in the toppings. Easy peasy! In this recipe we used 12 eggs, added 1/4 cup onion, 1/2 cup tomato and 1/2 cup shredded cheese. Bake @ 375° for 20 minutes. I'm so proud of Miss K for helping me make these today! 💕 She did such a great job helping! And once they were done she was super excited to chow down on the fruits of her labor.

MEAL PLAN

Planning meals out ahead of time should not make you want to cross your eyes and faint at the thought! It's actually pretty simple when you think about it. It just takes a few minutes. Over time you will get better and better at it too! So the time you spend in the future on this project will be less and less. Check out my " CLEAN EATING " page for a larger view of this weeks MEAL PLAN and GROCERY LIST!! It's actually pretty simple to eat clean! This is great for people struggling with PCOS like me.

The Holistic PCOS Chick

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