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Pregnancy!!

Since becoming pregnant a few months ago, it seems my world has been turned up side down. My expectations of myself have had to change, as my energy levels have been all over the place, and the nausea is horrible. I can't seem to get a grip on food at the moment. I will get a craving, eat it and then be very let down to find that I really didn't want what I thought I did. Sigh... For someone who was in a good place with food before the pregnancy, this has been difficult to deal with. Nothing seems to make me feel better. BLAH!!

My last pregnancy was 10 years ago. Although I struggled with energy levels during that pregnancy, it was not quite this bad and I really never was sick in my stomach at all. So this experience is a whole new ball of wax for me.

As a fitness Coach this has made my life a little bit more difficult. As I want to remain a good example of health, fitness and nutrition for the people I work with. I am just starting to get a handle on all the changes that my body is currently going through, so I can be more consistent and realistic with my own expectations of myself.

Since I know my energy levels tend to dip, my fitness schedule is now changing to every other day. I am still going to do the occasional Turbo Fire routine (when I feel up to it), but have opted to be more consistent with my Brazil Butt Lift program for the next few months. BBL will help keep my weak areas sculpted and toned, while helping me to burn fat, without causing me to use all my energy stores and become a slug for several days afterward. LOL!!

With nutrition I have had to change my supplement routine. I love Shakeology, but it is not hitting the mark like it used to. So I only drink it a few times a week and supplement with a pre-natal when I don't drink it. Man I can't wait for these weird food issues to go away!! Lord I hope they don't last the entire pregnancy!

Besides the few problems I am running into, I am loving being pregnant again. Watching the changes that are happening to my body is always really neat! I am so glad that this time around I am in a much healthier place. My last pregnancy I was already packing on the fat, and this time around things are going much better in that area! Yay!!   

Want to do Brazil Butt Lift with me? Connect with me and to get the details. ;)
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Love this! It really is true. It's not always easy to shift our perspective when we're in the thick of it! Life can be HARD and it's easy to get caught up in fear, anger and staring at all the problems we face. But, by changing the way we think-- for the better  😄 ! It's worth the challenge we face in the process to make that shift happen. Prayer always helps and Jesus is always listening! Whether you think He is or not, I assure you He's listening and answers are coming.  ❤  "And this is the boldness that we have in Him, that if we ask whatever according to His desire, He hears us." 1 John 5:14 Listening to those who've been through a tough spot and come out the other side gives hope. Listening to audible or reading books on positive motivation is encouraging. Surrounding yourself with other encouraging, happy and excited people helps too! The main thing I'm learning from going through personal struggles is to keep pursuing having...
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