The Holistic PCOS Chick

Look who grabbed the weights and decided to join Mommy today?! Its exciting to see the kids interested in what Mommy is doing and why we have made some many healthy changes over the last few years.  I started on my healthy journey for a few reasons. The first reason was that I was tired of being fatigued and sick often, and simply wanted to feel better and be more present with my family. The second was to place more value on the temple The Almighty put me in. We only get one body and should be more diligent to care for it! The third reason was to teach my family how to live a healthier lifestyle so they could pass it along for generations to come! And the last reason? Well that is just a bonus of making healthier choices daily. Weightloss!  What is your inspiration for being healthy and fit? #reason #why #fit #healthyforlife #tired #stuck #motivation #getstarted #exciting

Since this is a Blog about PCOS, I am just going to come right out and be totally open about something most people would shutter to speak of out loud. My menstrual cycle! There!! I said it out loud. Now, you can uncover your eyes and keep reading. LOL! I have struggled with crazy menstrual cycles my entire life. I was a late bloomer and since the age of 14yrs almost 15yrs, I have not been able to have more the 3-5 cycles a year at most. Most ladies would be grateful not to have a period. And most women have been quite frank and told me outright how fortunate I am to NOT have mine. The fact of the matter is they just don't really understand why having a regular menstrual cycle is so important to me or the body. While I may seem crazy, I would prefer to be regular like most ladies because to me it's a sign of good health. Although periods are a pain to go through, they do provide several things for a woman. They help cleanse the body of the old and prepare for the new. A hea...