We all know the saying if Mama ain’t happy, ain’t  nobody happy…can you relate? How about “if Mama ain’t healthy, ain’t  nobody healthy”…Similar concept, right?   The purpose of this 30  day challenge group is to learn how to take care of YOU. 30 days focused  on YOU. And others like YOU! We will share stories, drink our da ily  dose of dense nutrition (Shakeology), participate in daily fitness  challenges, exchange recipes, tips, advice and connect on so many levels  and build friendships in the process.   The challenge is set  for 30 days, but hopefully you will gain a lifetime of new knowledge,  encouragement, fitness tips, motivation and friendships that carry us  through the tough “one of those days” days and help us reach our fitness  goals. By doing so, we will have happier lives, husbands, and children.  We all know that being a Mom is the most amazing experience ever, and  we quickly learn that the once abundant “me time” quickly becomes  limited (or non-existent) and that M...